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BASIC TRAINING COURSE .

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THE NIGERIA POLICE FORCE

FIRST AID LESSON 21 - TREATMENT OF BUMPS & BRUISES .

TOPIC OVERVIEW .

When the bleeding causes a raised area, the area is called a "hematoma.” A bruise may have a bump or knot in the middle. Bruises are very common in people with bleeding disorders. Although a bruise may seem lumpy and slow to disappear, it is not a cause for alarm unless it is very big or on the head.

OBJECTIVES .

The objective is to explore the various treatments, however, the most common which Westhall look at is RICE:
  • Rest the injured part.
  • Ice it with a cold pack or ice wrapped in a cloth, 20 minutes on and 20 minutes off.
  • Compress the area with a bandage which is firm, but not tight.
  • Elevate the injured part.

REQUIRED MATERIALS .

Students require a file and/or folder, pen and paper and this will form the basis of the student's "Best Book".

CONTENT (LESSON BODY) .


ASSESSMENT .

All NPF officers should learn, practice and understand the content of this video.  
The assessment, which will be undertaken, is both a written and practical test with a final exam.

SUMMARY & TAKEAWAY .

Everyone bruises differently, for example children can be more likely to get bumps and bruises because they are often more physically active. Elderly people can have weaker blood vessels that mean they are more prone to damage and bruising.
(People can prevent injuries at home by removing clutter, ensuring the house is well lit, and making sure any spills are mopped up. It’s a good idea to talk to your doctor about the medications and have hearing and vision checked.)
If the casualty bruises a lot, it could be because of a medication being taken.  Medicines including aspirin and anticoagulants make people more likely to bruise.
Very rarely, easy bruising can signal a more serious medical problem like a blood-clotting problem or blood disease.

LOOK FORWARD TO .

How to treat sprains and strains.
CAREERS
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