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BASIC TRAINING COURSE .

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THE NIGERIA POLICE FORCE

FIRST AID LESSON 41 - HOW TO TREAT HEAT RASH .

TOPIC OVERVIEW .

Heat-related illnesses are preventable.
Heat rash is uncomfortable, but usually harmless. It should clear up on its own after a few days.


OBJECTIVES .

In this video we show what to look for with the signs of heat rash, and how to treat a heat rash. Heat rash is an itchy rash of small red spots that cause a stinging or prickling feeling on the skin. Sometimes it’s called prickly heat.

REQUIRED MATERIALS .

Students require a file and/or folder, pen and paper and this will form the basis of the student's "Best Book".

CONTENT (LESSON BODY) .


ASSESSMENT .

All NPF officers should learn, practice and understand the content of this video.  
The assessment, which will be undertaken, is both a written and practical test with a final exam.

SUMMARY & TAKEAWAY .

The symptoms of heat rash are:
  • Small red spots.
  • An itchy, prickly feeling.
  • Redness and mild swelling.
The symptoms are often the same in adults and children.It can appear anywhere on the body and spread, but it's not infectious to other people.
The main thing to do is keep your skin cool so you do not sweat and irritate the rash.
To keep your skin cool...
  • Wear loose cotton clothing.
  • Use lightweight bedding.
  • Take cool baths or showers.
  • Drink plenty of fluid to avoid dehydration...
​To calm the itching or prickly rash...
  • Apply something cold, such as a damp cloth or ice pack (wrapped in a tea towel) for no more than 20 minutes.
  • Tap or pat the rash instead of scratching it.
  • Do not use perfumed shower gels or creams.

LOOK FORWARD TO .

How to treat heat stroke.
CAREERS
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